top of page


Amy Cooke
Nov 16, 20194 min read
Yin Yoga for Worry and Digestion
Focusing on the Spleen and Stomach meridians.


Amy Cooke
Oct 19, 20194 min read
Yin Yoga For Anxiety
Focusing on the Kidney and Urinary Bladder meridians.


Amy Cooke
Oct 5, 20194 min read
Yin Yoga For Frustration
Focusing on the Liver and Gall Bladder meridian.
bottom of page